DJ and Deron discuss fitness a lot, but also the Food Casino of life, being two absurd boyeyeiesz, last meals, the fall of 2 Chainz, and also recommend some music for you to listen to! Find this week's recommended music on our Spotify playlist: bit.ly/friendswithmicsspotify

Keep an eye out for updates on when episodes are released and other news through our Twitter @friendswithmics

Email us with more music suggestions and we might talk about it on the show: friendswithmicrophones@gmail.com