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Is your last relationship in the rearview mirror and you’re ready to start dating again? Are you getting over one person by getting under another? Perhaps you’re unsure and the whole thing seems overwhelming and exhausting. Have you taken time to learn the lessons and get to know yourself?  No matter where you are in the process, in today’s episode Terri and Dr. Dom drop some gems and share stories in which we can all relate.

Quote of the Day:
“I’m thankful for my struggle because without it I wouldn’t have stumbled across my strength.”
— Alex Elle

Tips for Getting Back Into the Dating Game After a Toxic Relationship:

Know your goal

Have clear communication about each person's wants/needs

Listen to your body and instincts

Get to know the person



TalkBack Tuesday with Dr. Dom
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls 
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com