Mark catches up with Eoin Everard who isn't too shabby at running. He's also a chartered physiotherapist and Certified Athletic Therapist who specialises with low back, hip and knee pain.

He has two clinics, one in Kilkenny and one in Limerick. The Limerick Clinic is situated in Castletroy and predominately helps patients try to prevent low back, hip or knee surgery.

He has lectured with Setanta College, Limerick Institute of Technology and has provided lectures and advice on functional screening and health for Athletics Ireland, Saracens Rugby, the Limerick Leader and the Kilkenny People.He has previously done work experience in Montreal Canada as part of his undergraduate training and has worked with top GAA teams and Olympians in the past. He is an avid runner and is the first Kilkenny man to break the 4 minute mile. Did I mention he also has a PhD in biomechanics.

Enjoy..