Former Canadian World Cup team mates Maria Samson and Kim Donaldson are back with the very latest on the Rugby Six Nations which is happening right now...and then it's all about their picks of Tight Fives for the 2017 World Cup this summer. Everything you need to know about loose-end scrummagers, hookers, props and the second row and who to look out for when the best of the best get to Ireland in August. For more rugby and other conversations from the world of women's sports visit us at www.wispsports.com and join us on social media @WiSP Sports.