Welcome to This Edition of RiversZen Today for Wednesday, December 19th, 2018

The news of the day: So how are you doing with your holiday planning? If you are still in need of gift ideas don’t forget gift certificates are available in any amount and they also make great stocking stuffers. Or you can gift someone a private session with one of our trainers or buy them a series of classes. Our Yoga Tune Up Therapy Balls are always a great gift or maybe you could get them a roll of Voodoo Floss. Don’t know what to do with any of those items, include a private session with one of our trainers. Maybe you should be buying yourself a gift or two. Keep watching our posts and our website. There will be more end of year specials that could be perfect for gift giving for others or yourself. If you would like help creating a custom gift from RiversZen feel free to contact Dave, Kim or Peggy. They will be happy to help you create a gift certificate or gift package specific to your wishes. All of which will make your recipient very happy you thought of them.

As reminder, we will be closed on Christmas Eve day at noon and will not be reopen until Wednesday, December 26th at 8:00 am. The same timing will be true for the New Year’s Eve holiday. Don’t forget, you can also connect with us by phone, text or email.

If you have questions or comments to share with the group, feel free to post them at RiversZen Online Community on Facebook or email us at info@riverszen.com or text or call 503-440-3554.

Here are our classes for both studios for Wednesday:

Astoria
8:00 Easy Morning Stretch with Dave Stevens
12:10 Lunch Time Yoga with Peter von Payens
5:45 Core, Stretch and Balance with Peggy Stevens

Ilwaco
10:30 Gentle Stretch with Pam Hickey
5:15 Yogalates – The Butt and Gut Class with Kim Gibbs
6:15 Smooth and Easy Stretch with Dave Stevens

Full studio schedule is at www.RiversZen.com

Online classes with Dave, Peggy and Kim 24/7
www.MyRiversZen.com

The text of this broadcast is available below or by clicking the "more" link depending on how you accessed the podcast. You will find subscription, training, special offers and other important page links ... be sure to scroll down and check them out.

Until tomorrow, Move Well, Stay Healthy and Be Happy with RiversZen.

We'll talk to you then!

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