RiversZen Today for Thursday, February 14th, 2019
Feb 14, 2019 ·
2m 15s
Welcome to This Edition of RiversZen Today for Thursday, February 14th, 2019 The news of the day: Today is Valentine’s Day. Hope all of you will be able to spend...
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Welcome to This Edition of RiversZen Today for Thursday, February 14th, 2019
The news of the day: Today is Valentine’s Day. Hope all of you will be able to spend at least a part of your day doing something you love with someone you love. I get to be in Ilwaco teaching with my hubby. How cool is that. I’m excited because a group of students from Hilltop Middle School in Ilwaco will be coming to RiversZen. They are participating in a program called ROCKS where they choose from a list of activities to attend at various times throughout the year. ROCKS is an acronym which stands for Responsible, Orderly, Cooperative, Kind, and Safe. The school is committed to celebrate good behavioral choices and as part of that program the students get to choose which of those activities they wish to do. We are excited to be included on that list and even more excited that each of the students make the choice to come to RiversZen for yoga. Kim made a special playlist for the class and I’m going to have some fun!! A little balance, lots of breath, maybe a lot of core . . . so very much fun!! Have an amazing day!
As always feel free to share your questions or comments by posting to our Facebook Group Page at RiversZen Online Community or email us at info@riverszen.com or call or text at 503-440-3554.
Here are our classes for both studios for Thursday:
Astoria:
10:30 Hatha Yoga with Kathie Hobbs
12:10 Lunch Time Yoga with Peter von Payens
4:15 Easy Stretch with Kim Gibbs – Reservations Required Please
5:15 Yogalates, The Butt and Gut Class with Kim Gibbs
Ilwaco:
8:00 Yoga Energy Flow with Dave Stevens
9:00 Gentle Yoga Stretch-Balance, Alignment and Motion with Peggy Stevens
5:15 Pound, Move and Stretch with Dave Stevens
Full schedule is at www.riverszen.com
Online 24/7:
www.myriverszen.com
The text of this broadcast is available below or by clicking the "more" link depending on how you accessed the podcast. You will find subscription, training, special offers and other important page links ... be sure to scroll down and check them out.
Until tomorrow, Move Well, Stay Healthy and Be Happy with RiversZen.
We'll talk to you then.
Online Training and Courses
http://MyRiversZen.com
Daily Meditations
http://RiversZen.com/Daily
RiversZen Blog
http://RiversZen.com/blog
Find Schedules, Instructors Profiles, Class Descriptions and more at
http://RiversZen.com
RiversZen on Facebook
http://www.facebook.com/RiversZen/
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The news of the day: Today is Valentine’s Day. Hope all of you will be able to spend at least a part of your day doing something you love with someone you love. I get to be in Ilwaco teaching with my hubby. How cool is that. I’m excited because a group of students from Hilltop Middle School in Ilwaco will be coming to RiversZen. They are participating in a program called ROCKS where they choose from a list of activities to attend at various times throughout the year. ROCKS is an acronym which stands for Responsible, Orderly, Cooperative, Kind, and Safe. The school is committed to celebrate good behavioral choices and as part of that program the students get to choose which of those activities they wish to do. We are excited to be included on that list and even more excited that each of the students make the choice to come to RiversZen for yoga. Kim made a special playlist for the class and I’m going to have some fun!! A little balance, lots of breath, maybe a lot of core . . . so very much fun!! Have an amazing day!
As always feel free to share your questions or comments by posting to our Facebook Group Page at RiversZen Online Community or email us at info@riverszen.com or call or text at 503-440-3554.
Here are our classes for both studios for Thursday:
Astoria:
10:30 Hatha Yoga with Kathie Hobbs
12:10 Lunch Time Yoga with Peter von Payens
4:15 Easy Stretch with Kim Gibbs – Reservations Required Please
5:15 Yogalates, The Butt and Gut Class with Kim Gibbs
Ilwaco:
8:00 Yoga Energy Flow with Dave Stevens
9:00 Gentle Yoga Stretch-Balance, Alignment and Motion with Peggy Stevens
5:15 Pound, Move and Stretch with Dave Stevens
Full schedule is at www.riverszen.com
Online 24/7:
www.myriverszen.com
The text of this broadcast is available below or by clicking the "more" link depending on how you accessed the podcast. You will find subscription, training, special offers and other important page links ... be sure to scroll down and check them out.
Until tomorrow, Move Well, Stay Healthy and Be Happy with RiversZen.
We'll talk to you then.
Online Training and Courses
http://MyRiversZen.com
Daily Meditations
http://RiversZen.com/Daily
RiversZen Blog
http://RiversZen.com/blog
Find Schedules, Instructors Profiles, Class Descriptions and more at
http://RiversZen.com
RiversZen on Facebook
http://www.facebook.com/RiversZen/
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