Dr. Heather North explains what happens when we crack our joints and dispels the myths surrounding this. What happens when the joints are cracked and what makes the cracking noise?  We also learn about joint health in general from bending knees for an extended period to joint manipulation. Should we tolerate any pain associated with joints being cracked or manipulated and what causes inflammation.

Host: Dr. Heather North

For more information, links and resources plus conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1500+ episodes across 50 shows and over 7 million downloads. We are ranked in the top 2% more of than 2.69 million podcasts worldwide. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.