R3-28 Plan In Pencil
Oct 14, 2021 ·
16m 51s
R3-28 Matt talks with Ethan a little more about planning his training as he deals with a new injury. They discuss feedback zones and incremental improvements to help progress which...
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R3-28 Matt talks with Ethan a little more about planning his training as he deals with a new injury. They discuss feedback zones and incremental improvements to help progress which can mean regressing.
#pendolaproject #relativerunreadiness
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#pendolaproject #relativerunreadiness
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| Author | Pendola Project |
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