Explicit
R3-25 Do Runners Need To Strength Train?
Aug 13, 2021 ·
21m 55s
It's yet another restart for Matt and Chad. This time they discuss the Bobby McGee glow, why do runners need to strength train anyways, and traditional strength training vs. R3...
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It's yet another restart for Matt and Chad. This time they discuss the Bobby McGee glow, why do runners need to strength train anyways, and traditional strength training vs. R3 training.
Listen to Matt on Run Smarter Podcast.
Run Smarter Podcast with Brodie Sharpe: https://app.runsmarter.online/audio/4925/36537
#pendolaproject #relativerunreadiness
show less
Listen to Matt on Run Smarter Podcast.
Run Smarter Podcast with Brodie Sharpe: https://app.runsmarter.online/audio/4925/36537
#pendolaproject #relativerunreadiness
Information
| Author | Pendola Project |
| Website | - |
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