R3-12 Bill Rodgers: RPE For Conditioning (in Running)
Mar 9, 2021 ·
24m 17s
A big, hearty welcome to Bill Rodgers, the third leg in the Pendola Project Relative Run Readiness stool. Bill is not only a client, he's also an owner and he...
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A big, hearty welcome to Bill Rodgers, the third leg in the Pendola Project Relative Run Readiness stool. Bill is not only a client, he's also an owner and he sits down with Matt and Chad to chat about his own experience with learning Rate of Perceived Effort in relation to his conditioning training. #pendolaproject #relativerunreadiness
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