Before and after the weather, discussion about our mental health and wellbeing with so many challenges in the world and society right now.

The academic approach - https://www.theportugalnews.com/news/portugal-joins-european-project-on-mental-health-impact-of-pandemic/55931

The curious story of money going up in smoke - https://www.portugalresident.com/bank-of-portugal-incinerates-950-million-euros-worth-of-e500-notes/

Today's 'Palavra do Dia': "Felicidade" - happiness

The 'Expat Man Cave' as mentioned - https://www.facebook.com/groups/270510780672871/

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Our new, favourite way to learn Portuguese online: https://school.learn-portuguese.org/p/kickstarter-course?affcode=206686_jxjbcyvh

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Get a mortgage quote for your new Portuguese home - https://portugal.mortgagedirectsl.com/carlmunson/Mortgage_Direct_Advice

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Join our Wine Club LIVE on Thursdays at 9pm (Portuguese time), and on Facebook here - https://www.facebook.com/groups/746953862715582

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NEW: The Expat Man Cave on Fridays at 10pm - https://www.facebook.com/groups/270510780672871

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And new for the Americas - join us LIVE for emigration news, features and guests at 10pm (Portugal time) on our Facebook page - https://www.facebook.com/olabomdiaportugal

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Hear this episode as a podcast: https://open.spotify.com/show/2LlQ8FdfScefpuo7nge1at?si=uSh58lBCQDWH8GCwEhEt0g

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Subscribe to our YouTube channel here - https://www.youtube.com/channel/UCONoNEVBaAyCFcY6QpaFvbA

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Tune in to our weekly radio show - The Portugal Playlist - every Monday at 10pm here - https://www.spreaker.com/show/good-morning-portugal-radio-show (and request your Portugal-themed favourites)