Physical Readiness w/Dr. Chris Van Thiel
Feb 10, 2022 ·
59m
As part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6...
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As part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey! Chris is our in house Physical Therapist here at Brute Force and shares a wealth of knowledge on keeping ourselves functional and ready to keep crushing it.
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