Peace in the Pause 12: Restore & Renew - Reclined Butterfly Pose
Jun 1, 2018 ·
11m 3s
An invitation to pause, restore, & renew in a Restorative Pose. Reclined Butterfly Pose is a supported backend & hip opener that gently invites space into the body. Once you...
show more
An invitation to pause, restore, & renew in a Restorative Pose. Reclined Butterfly Pose is a supported backend & hip opener that gently invites space into the body.
Once you are in this pose I allow space for a 4 minute pause in this pose. However it can be enjoyed for up to 10 minutes or however long is comfortable for your body to linger.
Let's stay connected:
- Check the blog out on tulapranayoga.com
- Pop over to Facebook to say hello
- Or drop me an email at gretchen@tulapranayoga.com
show less
Once you are in this pose I allow space for a 4 minute pause in this pose. However it can be enjoyed for up to 10 minutes or however long is comfortable for your body to linger.
Let's stay connected:
- Check the blog out on tulapranayoga.com
- Pop over to Facebook to say hello
- Or drop me an email at gretchen@tulapranayoga.com
Information
| Author | Gretchen L Schutte |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
