The COVID-19 restrictions have given some an abundance of time, but robbed others of a sense of rhythm or free time. As we prepare to rebuild society once officials lift the restrictions, we should be even more mindful about how we spend our time.

In this episode I speak with several guests:
Mark Powell is my brother and a kinesiologist and exercise rehabilitation specialist. But since his layoff due to COVID-19, he's a stay-at-home dad finding joy (and exhaustion) in that role.

Miriam Spies is a Ph.D. candidate at Emmanuel College. This article is the best way to learn about her work: https://onlinelibrary.wiley.com/doi/10.1111/irom.12259. She is a minister, and a personal friend and former classmate.

Etienne Lesage is also a minister. I find him funny and insightful - so a great guest.

Andrea Brennan, another minister, serves the ecumenical shared ministry (Anglican and United Churches) in Fernie, BC.

Each shares a slightly different take on how COVID-19 is shaping their view of time.