In this guest episode of The Therapy Edit, Anna chats to author, retreat host, coach and mentor, Carly Rowena about her One Thing; on how nothing is permanent except death.

From conquering Mt Kilimanjaro to Machu Picchi, from Portugal to Bali, England to Greece creating a safe space for individuals to come and explore who they really are with likeminded people is one Carly's favourite things to do and she has in fact just moved to Bali!

Fine out more about all that Carly has to offer here:

Read Carly's book ‘Beautiful Body’
Download Carly's App Moodment
Learn about Carly's 4 week mentorship programme