Ms. Cassandra Floyd is the epitome of age ain't nothing but a number.
If you saw her on IG you wouldn't believe what her true age is.
Exercise and in particular weight training are the keys to keeping young followed by clean eating.
Ms. Floyd is a certified trainer as well as professional in her own right in the IFBB.
She hits the show circuit with at least three to four shows a year. That is a lot of preparation and dedication to the sport.
So I am pleases to have her gift and wisdom grace the stage.
I give your Cassandra Floyd!