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Hรกbitos de 5 MIN que TRANSFORMAN tu VIDA

ยก๐€๐“๐„๐๐‚๐ˆร“๐ ๐๐‘๐Ž๐‚๐‘๐€๐’๐“๐ˆ๐๐€๐ƒ๐Ž๐‘๐„๐’! ๐Ÿšจ ยก๐ƒ๐ž๐ฃ๐š ๐๐ž ๐๐Ž๐’๐๐Ž๐๐„๐‘ ๐ฒ ๐ž๐ฆ๐ฉ๐ข๐ž๐ณ๐š ๐š ๐€๐‚๐“๐”๐€๐‘! ๐Ÿƒ๐Ÿ’จ

ยก๐€๐“๐„๐๐‚๐ˆร“๐ ๐๐‘๐Ž๐‚๐‘๐€๐’๐“๐ˆ๐๐€๐ƒ๐Ž๐‘๐„๐’! ๐Ÿšจ ยก๐ƒ๐ž๐ฃ๐š ๐๐ž ๐๐Ž๐’๐๐Ž๐๐„๐‘ ๐ฒ ๐ž๐ฆ๐ฉ๐ข๐ž๐ณ๐š ๐š ๐€๐‚๐“๐”๐€๐‘! ๐Ÿƒ๐Ÿ’จ
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Mar 21, 2024 ยท 42s

๐Ÿ.๐Ÿ• ๐Œ ๐๐ž ๐ฏ๐ข๐ฌ๐ฎ๐š๐ฅ๐ข๐ณ๐š๐œ๐ข๐จ๐ง๐ž๐ฌ #AdiรณsProcrastinaciรณn, #AcciรณnYa #ProductividadAlInstante #MotivaciรณnDiaria #HรกbitosDeร‰xito ย  โ€œยฟMaรฑana? ยฟPor quรฉ no AHORA? ๐Ÿค” Descubre en este video cรณmo el mal hรกbito de PROCRASTINAR estรก robando tus sueรฑos y...

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๐Ÿ.๐Ÿ• ๐Œ ๐๐ž ๐ฏ๐ข๐ฌ๐ฎ๐š๐ฅ๐ข๐ณ๐š๐œ๐ข๐จ๐ง๐ž๐ฌ

#AdiรณsProcrastinaciรณn, #AcciรณnYa #ProductividadAlInstante #MotivaciรณnDiaria #HรกbitosDeร‰xito ย 
โ€œยฟMaรฑana? ยฟPor quรฉ no AHORA? ๐Ÿค” Descubre en este video cรณmo el mal hรกbito de PROCRASTINAR estรก robando tus sueรฑos y quรฉ puedes hacer para combatirlo. ยกTransforma la PROCRASTINACIร“N en PRODUCTIVIDAD y haz que cada dรญa cuente! โณโœ…โ€
    • Steel, P. (2010).ย The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done. HarperCollins.
    • Ferrari, J. R., Johnson, J. L., & McCown, W. G. (1995).ย Procrastination and Task Avoidance: Theory, Research, and Treatment. The Plenum Series in Social/Clinical Psychology.
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