Settings
Light Theme
Dark Theme

Nutrition Notes - Express-o Your Performance

Nutrition Notes - Express-o Your Performance
Support
May 13, 2016 · 6m 1s

In Nutrition Notes, Ironman Champion Sara Gross and experienced sports dietician Ruth McKean have an in depth conversation about performance nutrition in a bite-sized podcast.  In this second of four...

show more
In Nutrition Notes, Ironman Champion Sara Gross and experienced sports dietician Ruth McKean have an in depth conversation about performance nutrition in a bite-sized podcast.  In this second of four episodes they discuss how to time your caffeine intake to maximize performance.  Visit us online at www.wispsports.com and follow us on social media @WiSP Sports.
show less
Information
Author WiSP
Website -
Tags
-

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search