NSCA News, Jan 21, 2022 - Getting Better My Way, a Self-Management Support Tool
Jan 21, 2022 ·
10m 44s
This week, we take a look at Getting Better My Way, a digital self-management tool for emotional health by the government of Quebec. If you are experiencing difficulties due to...
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This week, we take a look at Getting Better My Way, a digital self-management tool for emotional health by the government of Quebec. If you are experiencing difficulties due to stress, anxiety or distress, the tool can help improve your well-being by identifying practical actions for you to put in place that are tailormade for your situation.
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