We all love the festivities of the holidays. Its a time for great food, enjoying family and friends, gift giving and holiday shopping. The season feels alive with music, joy and good will. And, yet, its also very stressful. There is preparation, cooking, cleaning and crowded malls or stores. Not to mention, you still need to work or run your business.

How can you maintain your sanity?

Listen now to our host, Dr. Dawn Reid, aka, Coach Dawn, and her special guests, Coach Keisha Devine and Coach Joshua Waiters, as they provide tips and share their experiences with how to de-stress and rest during the holidays. For all of our coach-listeners, you can clean some info to help you help your clients!

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