Determining your values can help determine how you go about sleep in your home.

Here are a few strategies and thought provoking questions to ask yourself as you journey through this season of motherhood.

As always, if you want to work with Hannah along your preconception, prenatal, or postpartum health journey, reach out to her here: https://www.hannahnicholson.com/

And everything motherhood and birth prep support, including classes, can be found at Enso Motherhood with Bea here: https://www.ensomama.com/