Thought I would review some of my best tips for getting prepared for a trek whether it's one of the amazing trails of Nepal, Mt. Kilimanjaro, or trekking and climbing in South America. These are places that I have trekked and explored and the training is really not much different. Considering we are still in a global pandemic the chances you'll be out doing any of these adventures soon is unlikely but hopefully within a year the idea of trekking to Everest Base Camp or the roof of Africa will be more real. Now's the perfect time to get back into shape, build up your stamina and strength so you're ready for a trek, and you'll also have fun doing it! Send me an email if you have any more questions-john@fareasttravels.com.
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