We're all creatures of habit. As Neal Phalora explains, we are operating unconsciously, in our habit system, that may have been established EARLY in our development, 95-98% of the time! This makes any new HABIT or LIFESTYLE that we are trying to accomplish very DIFFICULT.

Neal tells us ways that we can begin to take back control from that pre-programmed operating system that we were born with and start to reclaim our lives with intention. I was fascinated by this conversation as it was happening... and I know that you will be, as well.

Neal can be found @thebrainwarrior on all social media channels and at thebrainwarrior.com. Enjoy!