Natural Stool Softeners: 4 Ways to Relieve Constipation
Sep 5, 2021 ·
7m 9s
This audio article is based on an article, reviewed by Ivan Lyutakov, MD, PhD. This audio article will guide you through 4 natural methods that can help you soften your...
show more
This audio article is based on an article, reviewed by Ivan Lyutakov, MD, PhD.
This audio article will guide you through 4 natural methods that can help you soften your stools, relieve constipation symptoms, and recover your gut’s healthy and regular functions.
Let's get started!
00:00 Intro
02:03 Examples of how to naturally soften your stools
02:07 Eat more fiber
02:56 Stay hydrated
03:28 Eat more fruits and veggies
04:37 Move your body
05:00 Conclusion
05:33 Frequently asked questions about constipation
You can read the full article at: https://rawbeautysource.com/natural-stool-softeners-ways-to-relieve-constipation/
Follow RawBeautySource at Instagram.
show less
This audio article will guide you through 4 natural methods that can help you soften your stools, relieve constipation symptoms, and recover your gut’s healthy and regular functions.
Let's get started!
00:00 Intro
02:03 Examples of how to naturally soften your stools
02:07 Eat more fiber
02:56 Stay hydrated
03:28 Eat more fruits and veggies
04:37 Move your body
05:00 Conclusion
05:33 Frequently asked questions about constipation
You can read the full article at: https://rawbeautysource.com/natural-stool-softeners-ways-to-relieve-constipation/
Follow RawBeautySource at Instagram.
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