Settings
Light Theme
Dark Theme

My Weight Lose Journey

My Weight Lose Journey
Feb 23, 2022 · 42m 47s

Over the years I have had a history of yo yo weight lose. Lose 20 lbs and gain back 30. Then, when I started working a desk job, the weight...

show more
Over the years I have had a history of yo yo weight lose. Lose 20 lbs and gain back 30. Then, when I started working a desk job, the weight problem became more dramatic.
This year I am focused to losing weight and keeping it off through a combination of diet, exercise, suppliments and life style changes. So far I've lost about 10 pounds on this journey. My goal is 90 more.
Website: https://ralphlindy.com
CTFO Weight Loss Aids: https://ralphlindy.myctfo.com/snbplus.html
show less
Information
Author Temple Of The Infinite Radio
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search