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Move It Monday - November 18, 2013

Move It Monday - November 18, 2013
Nov 15, 2013 · 16m 14s

Try this 15-minute equipment free routine for Move It Monday this week. Coach Kim will guide you through the moves (so listen carefully), and you'll boost your metabolism and feel...

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Try this 15-minute equipment free routine for Move It Monday this week. Coach Kim will guide you through the moves (so listen carefully), and you'll boost your metabolism and feel great! All without that gym that you don't really want to go to anyway.
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Author inSHAPE Fitness
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