Mindful Cognitive Behavioral Therapy with Seth J. Gillihan, PhD
Jan 17, 2023 ·
32m 13s
Do you know about a fresh approach for treating mental health issues by blending mindfulness and spirituality? Tune in Tuesday, January 17th at 3pm PST/ 6 EST for a discussion...
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Do you know about a fresh approach for treating mental health issues by blending mindfulness and spirituality? Tune in Tuesday, January 17th at 3pm PST/ 6 EST for a discussion with Seth Gillihan, PhD, on his new #book Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace.
#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/
Seth J. Gillihan, PhD, is a licensed psychologist who specializes in mindful cognitive behavioral therapy (CBT). He was a full-time faculty member at the University of Pennsylvania and taught in the Psychology Department at Haverford College. He has been in private practice since 2012. Gillihan completed a doctorate in psychology at the University of Pennsylvania. He is the author of multiple books on mindfulness and CBT and host of the Think Act Be podcast. https://sethgillihan.com
For more show information visit: www.MariannePestana.com
#bookclub #readinglist #book #bookish #MariannePestana #author #authorinterview #nonfiction #kmet1490am #burnout #psychology #healing #healingjourney #sethgillihan #cbt #mindfulness #mindful #cognitivebehavioraltherapy
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#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/
Seth J. Gillihan, PhD, is a licensed psychologist who specializes in mindful cognitive behavioral therapy (CBT). He was a full-time faculty member at the University of Pennsylvania and taught in the Psychology Department at Haverford College. He has been in private practice since 2012. Gillihan completed a doctorate in psychology at the University of Pennsylvania. He is the author of multiple books on mindfulness and CBT and host of the Think Act Be podcast. https://sethgillihan.com
For more show information visit: www.MariannePestana.com
#bookclub #readinglist #book #bookish #MariannePestana #author #authorinterview #nonfiction #kmet1490am #burnout #psychology #healing #healingjourney #sethgillihan #cbt #mindfulness #mindful #cognitivebehavioraltherapy
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