Mental Health Benefits of Gardening
Nov 18, 2021 ·
8m 24s
Jordan and I chat about the mental health benefits of gardening, including https://www.rhs.org.uk/advice/health-and-wellbeing/articles/greener-gardens-promote-healthier-residents and this https://www.ecehh.org/research/attention-restoration-theory-a-systematic-review/#:~:text=Attention%20Restoration%20Theory%20(ART)%20(,in%20'directed%20attention%20fatigue'.. Connect With Jordan Mara: Jordan is the founder of Mind & Soil, a company...
show more
Jordan and I chat about the mental health benefits of gardening, including this Royal Horticultural Society study and this Attention Restoration Theory study. Connect With Jordan Mara: Jordan is the founder of Mind & Soil, a company that provides natural and organic gardening products and has a mission to help 1,000,000+ people connect with the mental health benefits of gardening. Buy Birdies Garden Beds Use code EPICPODCAST for 5% off your first order of Birdies metal raised garden beds, the best metal raised beds in the world. They last 5-10x longer than wooden beds, come in multiple heights and dimensions, and look absolutely amazing. Buy My Book My book, Field Guide to Urban Gardening, is a beginners guide to growing food in small spaces, covering 6 different methods and offering rock-solid fundamental gardening knowledge: Follow Epic Gardening
show less
Information
| Author | Kevin Espiritu |
| Website | - |
| Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
