Maintain An Attitude of Gratitude
Dec 24, 2021 ·
18m 39s
Today I want to talk to you about five gratitude practices that will help you to maintain an attitude of gratitude. I believe that gratitude heals burnout, and it helps...
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Today I want to talk to you about five gratitude practices that will help you to maintain an attitude of gratitude. I believe that gratitude heals burnout, and it helps prevent it. It's a really powerful tool for relieving stress and de-escalating anger. Even in the worst of times, there's always something to be grateful for. Gratitude is a very component of resilience. If you are looking for a way to set and maintain an intention to stay grateful, this episode is for you. My question to you is, what are you grateful for? Let’s talk about it.
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| Author | Kelley Bonner |
| Website | - |
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