As we approach 2017 Sara and Kelly consider the value of new year’s resolutions and consult Danelle Kabush who has a PhD in social psychology and is a mental performance consultant with several Canadian national teams. Plus Kelly has the Gripe of the Week which involves a Fitbit reminding her of her weight, and Sara offers something to celebrate in women’s sports with the Hype of the Week. For more global women's sports coverage visit us at www.wispsports.com and join us on social media @WiSP Sports.