This week we talk the fundamental psychological need for connection and the role entertainment plays in releasing stress. We ask the question, around sustainability and creative content, and we have our first recurring weekly segment with Coach Titus Kahoutek of Heroics Training Systems: The Mind - Body Connection with Coach Titus Kahoutek!

We've also got amazing music out of the Pacific Northwest with a city anthem out of Seattle from MG! the Visionary, one of my personal favorites from Portland's #1 EDM band (ReverbNation) Acoustic Minds, and a song that couldn't be any more Pacific Northwest than if Nirvana sang it themselves, "Bad Cloud" by Hetch Hetchy!

Would love your feedback, and if you can make it better, we are excited to speak with you!