Have you ever walked into a room and known there was a conflict going on? Or have you noticed the way you feel when you hold a newborn baby? You can just feel and sense the positive or negative energy.
In this episode of Wellness Wisdom, Bill Barney, an Intuitive Practitioner of Energy Medicine with "All Things Possible", explains how we are vibrational energy. The higher the vibration, the more light we experience, the lower the vibration the more darkness we experience.
When our body holds onto negative emotions and unforgiveness, it may block the flow of energy. The energy block may appear as PTSD, anxiety, anger, pain, and other physical or mental problems. When negative energy "lands in our body" it impacts our bodies performance and can cause dis-ease. Bill shares part of his 5-step process for releasing hard feelings and experiencing the light of forgiveness. You can read more about this in his recently released book "Shine the Light Within; 5 Steps to Lighten your Soul through Forgiveness."