He's a leader on and off the court, and a great example of how to lead yourself through uncertainty and challenges.

Rochester native and Greece Athena graduate Anthony Lamb joins us this week to discuss his time playing high level college basketball at Vermont, and playing for legendary NBA coaches.

Anthony is looking to take the next step in his NBA career and join a team he can once again help lead to the playoffs.

In the meantime, he shared some tips for young and emerging leaders that will help us all lead ourselves better both inside and outside our workplace.