Lauren Vestal, XPT Certified Breathwork Coach, Memphis, TN
Feb 29, 2024 ·
6m 52s
What is the science of Breath + Stress? Lauren Vestal, shares her view. Coach at Symmetry, helping high-achieving people relieve stress and find more time and energy. Lauren is also...
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What is the science of Breath + Stress? Lauren Vestal, shares her view. Coach at Symmetry, helping high-achieving people relieve stress and find more time and energy. Lauren is also a registered Yoga Teacher and has Pilates Certification. www.symmetry.live www.linkedin.com/in/laurenmvestal
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