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La programmazione degli allenamenti

La programmazione degli allenamenti
Sep 4, 2019 · 16m 13s
Come programmare gli allenamenti? Con quale periodizzazione?

Trovi tutte le note dell'episodio su:
https://caprebipedi.wordpress.com/2019/09/04/la-programmazione-degli-allenamenti/
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Author Sirio Negri
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