What works.  And what are we really capable of. Those two questions are at the heart of this conversation with Kinesiologist Dr. Joel Seedman. In an in-depth interview, we talk training and nutrition secrets, optimizing your performance and the latest research on the human body. Then, we countdown the Top 5 Things Kids These Days Wouldn't Understand. And remember, leave a review for a chance to win a free t-shirt.
 
Dr. Joel Seedman: 02:16
 
John Shull: 35:41
 
Top 5: 52:18
 

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