Evelyn Erives talks with Letha Coughlin, a vegan chef, fitness instructor and one of IEHP's Community Resource Center coaches, about ways to kickstart a healthier you in the new year.

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Find Letha Coughlin on Instagram @wellnesswarriorsbootcamp

Reach out to Evelyn via Instagram @evelynerives or email her at EvelynErives@iHeartMedia.com