Kenny Down is author of "The Mirror, The Window and the Wall" and talks about the life changing power of finding your true self.

Terra Wellington is a wellness lifestyle contributor and gives tips for keeping healthy this upcoming winter.

Nadia Davis is author of Home Is Within You. In this deeply personal memoir, Nadia Davis addresses her three sons with brutal honesty, hope, and strength, revealing both her childhood and adult traumas that led to issues with addiction and dysfunctional relationships, as well as to discuss transformational healing, spirituality, intensive trauma therapy, chronic pain management, healthy co-parenting and intimacy, preventing learned toxic masculinity, and more.

Crystal Pichon, Chief Executive Officer at The Safety Place, shares great gift ideas for keeping you and your kids safe.