Journey to Wellness-3 Healthy Habits Everyone Should Do Daily
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Mar 9, 2022 ·
3m 40s
The good news is that you may live a healthier lifestyle by doing some healthy routines other than 30 minutes of yoga and exercise. Why not start five minutes earlier...
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The good news is that you may live a healthier lifestyle by doing some healthy routines other than 30 minutes of yoga and exercise. Why not start five minutes earlier in the morning instead of a half-hour earlier, and instead of springing out of bed and hurrying to get ready, spend that time to center yourself and wake up.
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| Author | Ian Harris |
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