As Halloween approaches, my first guest, Kayla Dunne, reveals why north Norfolk is one of the most haunted places in the UK.

North Norfolk has scores of recorded ghostly sightings and haunted buildings.

Visit North Norfolk, has picked out its top ghostly tales and Kayla also has a list of activities to enjoy during the October half term.

As it's half term, some of you may be going away. Whether it is overseas for some autumnal sunshine, or here in the UK, if you have kids you'll probably be looking for somewhere with a swimming pool.

Chris Hayes from the Swimming pool and Allied Trades Association tells us what to look out for before dipping our toes into the water.

It's starting to get chilly, so maybe you're thinking of going somewhere warm for a couple of weeks. Why not try Arizona? My third guest, Tony Alba from the Arizona Tourist Board explains what his state has to offer the tourist.

Finally I run through 107ish of my favourite travel tips. I run out of time, where on the list did I finish? Listen in to find out.