Jealousy- A Painful Emotion
May 21, 2021 ·
6m 16s
Having feelings of Jealousy? To rid yourself of this emotion, focus on the feeling without judging it. Jealousy is a complex emotion. Like fear and anger it is buried deep...
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Having feelings of Jealousy? To rid yourself of this emotion, focus on the feeling without judging it. Jealousy is a complex emotion. Like fear and anger it is buried deep in our ancient brain. It s a normal and natural feeling, but it is important to recognize it with Self compassion. By doing so, we allow the feeling to subside.
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| Author | Lecia Breen |
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