Mark catches up with Pro triathlete James Teagle (7th Male Pro at the 70.3 World Champs 2023). James discusses in detail on how he's going to hit that podium more often next season in the 70.3 distance, and maybe longer?

You'll aslo hear from Tom Vickery who raced IM Barcelona. Tom descibes what he witnessed during the aftermath of yet another tragic accidnet, resulting in another fatality.