The US says the threat from Iran is at its highest in a decade.

Meanwhile, Yemen’s Houthi rebels have paralysed global shipping.

And all while war rages on between Hamas and Israel.

So, with the Middle East in such a perilous state - can the West do anything to stop rather than stoke the conflicts?

ITV News Washington Correspondent Robert Moore and ITV News Correspondent John Ray tell Rageh Omaar what you need to know...