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Alec discusses the concept of "mind over matter" in relation to mental health. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 Website: https://anxiouslyokay.com/ https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24
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