In this episode host Nicole Ivens is going to uncover some things that you may have labelled as anxiety but is actually a symptom of your high sensitivity.

Sit back, pop on those headphones as Nicole reminds you of the importance of taking care of your sensitivity and great strategies to help you do just that.

Share with us your take away from this episode, tag @nicoleivensholisticcounselling over on instagram.

Tap and Talk Video
Golden Bowl Episode

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