Interview with Dr Tara Sanderson - Decreasing Anxiety and Finding Balance
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Description
This episode is an interview with Dr. Tara Sanderson who is the author of, “TOO MUCH, NOT ENOUGH: A guide to decreasing anxiety and finding balance through intentional choices.” Tara...
show moreUsing tools from Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Dialectical Behavior Therapy, Dr Tara Sanderson specializes in working with clients who struggle with Perfectionism, Overachieving, Anxiety, and Depression.
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Author | Perfect Media Productions, LLC |
Organization | Perfect Media Productions, LLC |
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