Aired Wednesday, 3 February 2016, 3:00 PM ET

Ora Nadrich is a Certified Life Coach, Mindfulness Meditation Coach and the author of Says Who?: How One Simple Question Can Change the Way You Think Forever. Her teachings allow us to confront our negativity head on and address what issues are really holding us back in our lives.

Ora began her career as a Certified Life Coach and Certified Mindfulness Meditation Teacher in 2008. She is professionally trained in: Cognitive Behavioral Therapy (CBT), Technology of Change, Jungian Analysis, Buddhism and Kabbalah. Ora is also a licensed Marriage Officiant, leader of The Womens Group and a member of the National Association of Professional Women.

With her credentials, Ora teaches the “Says Who? Method” a step-by-step process of confronting our negative thoughts, which are what often create the obstacles in our lives. Providing both tangible and practical lessons, Ora’s students are able to address and overcome their negative thoughts and outlooks to live their lives at their highest potential.

Website: www.oranadrich.com

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