Incorporating Mindfulness into Yoga
Feb 10, 2022 ·
5m 45s
Merging the practice of mindfulness with the practice of yoga has led the way to a new and more intensive form of “Mindful Yoga.” Mindful yoga applies traditional Buddhist mindfulness...
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Merging the practice of mindfulness with the practice of yoga has led the way to a new and more intensive form of “Mindful Yoga.” Mindful yoga applies traditional Buddhist mindfulness teachings to the physical practice of yoga; it is the holistic approach of connecting your mind to your breath.
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| Author | Carlie Lindren |
| Website | - |
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