Incorporating Healthy Habits Into Every Day Activities | Kay Simms
Nov 22, 2021 ·
35m 31s
On this episode of Health & Harmony Beyond the Teeth, trainer and fitness guru Kay Simms is back to give us tips on how to stay fit, while operating under...
show more
On this episode of Health & Harmony Beyond the Teeth, trainer and fitness guru Kay Simms is back to give us tips on how to stay fit, while operating under time constraints or sedentary activities.
Brushing your teeth or watching TV? Kay gives us all sorts of ideas to keep our bodies moving to work towards a healthier future!
To learn more about Kay or Jesse James Fitness visit: https://jessejamesfit.com/
show less
Brushing your teeth or watching TV? Kay gives us all sorts of ideas to keep our bodies moving to work towards a healthier future!
To learn more about Kay or Jesse James Fitness visit: https://jessejamesfit.com/
Information
| Author | Alex Kelly |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
