Alex Tarnava, one of the world's leading experts on molecular hydrogen joins eHealth Radio and the Health News Channel. Tarnava is the inventor of hydrogen water tablets which are used to reduce inflammation and increase body energy.  Listen to interview with host Eric Michaels and guest Alex Tarnava discuss the following:

1. Can you discuss the mechanisms by which hydrogen-rich water is believed to affect the functioning of the human brain related to alertness?
2. Considering the potential implications for alertness, how do you envision hydrogen water fitting into lifestyle choices, especially for individuals who may be looking for alternatives to caffeine?
3. Are there specific populations or conditions for which HRW may be particularly beneficial?
4. Is hydrogen water effective to treat sleep deprivation?
5. What other uses do you see for hydrogen water in the future?

Tarnava is the inventor of hydrogen water tablets which are used to reduce inflammation and increase body energy. 2024 is set to see hydrogen therapy, and specifically, the high-dose hydrogen water tablets, enter into mainstream awareness. Clinical research has been surging over the last 15 years, with 160+ published clinical trials on hydrogen therapy, and clear trends emerging regarding the dose-dependent nature of hydrogen gas. The high-dose hydrogen water tablets have already become staples in the natural health, alternative practitioner, and biohacking worlds, with dozens of brands promoting them and 20+ clinical trials validating their efficacy. Alex Tarnava is a published researcher, an inventor with patents in the field of health, and has ownership in multiple companies in the health industry, including supplement brands, distribution companies, and licensing of patented ingredients. Website: https://alextarnava.com Social Media Links: Linkedin: https://www.linkedin.com/in/alex-tarnava  Instagram: https://www.instagram.com/alextarnava  People also listened to this: Fueling Your Vitality: Insights on Smart Supplement Choices